Free — The First 72 Hours

You just became responsible for a parent's care, money, and paperwork. Here is the system.

Where should we send your protocol?

One page. No spam. Unsubscribe in one click.

A free one-page checklist for the week after a hospital call: The First 72 Hours — what to do, in order, before the situation manages you.

What's Inside

The whole checklist fits on one page.

Three sections. Nothing extra. Designed to be read in the parking lot of a hospital and acted on before you get home.

01Make first

Three calls to make first

  1. 01Discharge plannerAsk who's assigned and when they're available. This person controls the timeline.
  2. 02Primary care doctorNotify them and request records be sent. They hold the medical history.
  3. 03InsuranceConfirm what's covered, for how long, and what requires pre-authorization.
02Locate now

Five documents to locate immediately

  • Power of Attorney (POA)
  • Insurance cards — Medicare, supplemental, prescription
  • Medication list — current, with actual dosages
  • DNR, if one exists
  • Primary care contact info
03Before discharge

The one question to ask

"What happens if we're not ready?"

The answer reveals the real timeline, the backup options, and whether "ready" is even the right word.

Free Checklist

The First 72 Hours Checklist

What to ask the hospital, what to have ready, and who to call first. Two printable pages. No cost.

Organizational tools and question frameworks only. Not legal, medical, or financial advice. Unsubscribe any time.

Questions

You may already be asking.

Is this legal or medical advice?

No. It's organization and question frameworks. Licensed professionals make the determinations.

What if I'm already past the first 72 hours?

Use it as a backfill audit — the same calls and documents surface what you've missed.

Will you flood my inbox?

No. You get the protocol, then occasional administrative tools. One click to stop.

The protocol is free. The clarity is immediate.

Start with the first 72 hours.

One page. No spam. Unsubscribe in one click.

SandwichGenerationHQ

Administrative systems for the adult children who suddenly manage an aging parent. Structure, not sentiment.

Contact

  • hello@sandwichgenerationhq.com
  • Mon–Fri, 9–5 ET

SandwichGenerationHQ provides organizational tools and question frameworks only. Nothing on this site is legal, medical, or financial advice. Consult licensed professionals for determinations about your situation.

© 2026 SandwichGenerationHQ. All product content is original work and may not be reproduced or resold.